Liposuction is a long-term investment in your overall quality of life and self-confidence. The last thing you want to do while admiring your new, sculpted physique in the mirror is question how long your newly contoured body will stay this way after liposuction. In this blog, our expert team at Dermatology Medical Group of San Francisco has put together the key things you need to know about how long you can expect liposuction results to last and what you can do to enhance and maintain your results.
How long can you expect liposuction results to last?
As long as you maintain a stable weight, you can expect your liposuction results in San Francisco to last indefinitely. Once fat cells are removed, your body will not regenerate new fat cells in the treatment area. That said, the remaining fat cells can expand if you gain weight in the future.
Maintaining a stable weight and an active lifestyle will not only be a long-term benefit to your overall health, but it will make your liposuction results last longer.
Factors that influence the longevity of liposuction results
Several factors can positively and negatively affect how long your liposuction results last including positive lifestyle modifications. Making lifestyle changes like prioritizing proper nutrition and exercise will help to maintain your new contours over time. Significant weight gain or loss after liposuction, whether due to pregnancy or other causes, will affect the results of your surgery. As your body naturally ages, your genetic tendencies regarding body fat accumulation may influence the way your figure will evolve over time. Addressing these factors and planning accordingly can increase your goal of long-lasting fat loss from liposuction.
Can fat return after liposuction? What you should know
While the fat cells removed during liposuction are gone for good, you can still develop new fat cells if you gain a considerable amount of weight. Maintaining a stable weight after your procedure is the key to preventing fat from returning and preserving your ideal results.
Maintaining liposuction results with a healthy lifestyle
The secret to maintaining your liposuction results is living a healthy lifestyle. Eating a nutritionally balanced diet rich in whole foods, such as lean proteins, fruits, vegetables, and whole grains can help maintain your post-liposuction weight. Equally important is exercising regularly, both strength training and cardio, to burn calories and stay toned. Monitor your weight and make gradual changes, if necessary. Even something small like staying hydrated positively affects your results by keeping your metabolism high and maintaining good overall health.
How diet and exercise affect long-term liposuction results
How your body responds after the procedure is partly related to diet and exercise. The consumption of extra calories can result in a collection of fat in untreated areas or the general adoption of a sedentary lifestyle both hurt your opportunity of keeping your fat loss results over the long term. A consistent exercise routine with a balanced diet helps avoid possible weight gain and keeps your new contours better defined.
How weight fluctuations affect liposuction results over time
Weight fluctuation can have a significant impact on how long your liposuction results will last. A moderate gain in weight might have little effect on your general appearance. However, greater changes in weight can result in the redistribution of fat in your body. If you lose weight after liposuction, the regions treated may become even better contoured. On the other hand, significant weight gain can cause weight gain in the treated area as well as the rest of the body, which may distort your results.
Does age impact the longevity of liposuction results?
Age may impact how your body will react following liposuction, especially concerning skin elasticity and metabolism. Younger patients tend to have more elastic skin, which helps the skin to tighten around the new contours once the fat has been removed. As you age, the elasticity of your skin decreases, which can affect the smoothness of your outcome. Older individuals may also have a more difficult time maintaining fat loss due to a slowing metabolism. However, with positive lifestyle habits, patients of any age can enjoy lasting results from liposuction.
Get Started With Your Body Contouring Treatments in San Francisco
Liposuction is a great way to achieve a thinner and more sculpted appearance; with proper care and maintenance, your liposuction results can last indefinitely. You can maintain your new look for a long time by living a healthy lifestyle, avoiding major weight fluctuations, and knowing the factors that affect your results. If you’re in San Francisco and considering liposuction, our experienced team at Dermatology Medical Group of San Francisco can help guide you through every step. Contact us today by calling 415-362-2238 or requesting a consultation online to discover how we can help you attain your body contouring goals.
